My Blog: A Nurse’s Voice
How to Use an Inhaler to Reduce Your Cough
use of inhaler to increase lung function
Vitamin D3 & K2: What You Should Know
As we move into the Cold and Flu season, it’s important to review the relationship between Vitamin D3 supplements and the need to also take K2. Vitamin D helps maintain good calcium levels in the blood needed for strong bones and other body functions. Importantly, the...
Helping Kids (of all ages) Control Their Emotions
Helping Kids Control Their Emotions
Palliative Care
Recently, a wife shared a concern regarding her husband’s chronic headaches and suffering with end stage dementia. At times he didn’t recognize her. She believed that his physicians were fearful to treat the headaches and make the dementia worse. I shared information...
Wildfire Season is Upon Us
The 4th of July is a great reminder of the blessings from our nation but also the beginning of Wildfire Season. Thunderstorms and unfortunately careless people can set a vulnerable forest a blaze. The smoke that results can be very harmful. If a wildfire is in your...
Don’t Sweat the Small Stuff
Recently we attended our 8-year-old grandson’s Little League baseball game and came across this amazing sign. It has life lessons for all of us.Reminders from Your Child - I’m a kid.It’s just a game.My coach is a volunteer.The officials are human.No college...