My Blog: A Nurse’s Voice
A Unique Gift Idea for the Holidays
Living for a Healthy Heart, LLC As Christmas draws near, I have three gift ideas for you to consider. Home Care First, if you have an elderly loved one in your life, you can pay for a few hours a week of Home Care. Often these companies will provide staff to...
Beat the Winter Blues: Overcome the Darkness
November 1, 2021, Jennie Johnson, RN-BC, PhD Living for a Healthy Heart, LLC On November 7th., we will once again reset our clocks for Daylight Savings Time. As the saying goes, we should…spring forward…fall back. It will get darker one hour earlier. In...
The Benefits of Vitamin D to Fight COVID-19
October 1, 2021, Jennie Johnson, RN-BC, PhD Living for a Healthy Heart, LLC Vitamin D Research Research is emerging that Vitamin D otherwise known as the Sunshine Vitamin may be a powerful protector against the coronavirus or COVID-19 disease. A research study...
Ten Positive Ways for a More Peaceful Life
September 1, 2021, Jennie Johnson, RN-BC, PhD Living for a Healthy Heart, LLC The COVID-19 Delta variant, a Taliban takeover of Afghanistan, raging wildfires, rising inflation and a category 4 hurricane hitting oil rich Louisiana often results in negative...
Top 10 Things to Do if You Get Sick with COVID-19 ( #1 & #3 Might Surprise You)
#10. Recognize the symptoms (loss of smell, taste or appetite, fatigue, fever, cough, sore throat, shortness of breath, or diarrhea to name a few. #9. Get tested. There are two commonly used tests today that detect if you have the virus. One provides results...